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Category: News

Find new ways to manage your mental well-being.

6 min. read

Self-care is an essential part of everyday life. It has been clinically proven through several studies and research that self-care activities are extremely beneficial for not only physical health but also a person’s emotional and mental well-being.

Self Care
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Latest Posts

Amy Sullivan
News
6 min. read

Eating disorders are real, complicated medical and psychiatric challenges that can have serious consequences for health, productivity and relationships. Read on to hear Amy Sullivan, a Licensed Professional Counselor Associate perspectives on the subject.

Broglie Box
News
8 min. read

Julia Broglie, Founder, and CEO of BrogileBox is on a mission to educate those facing mental health issues. has made mental self-care the cornerstone of her business. BroglieBox ships mental wellness care packages straight to your door, or a loved one’s. Read her views on mental health and self-care.

Rape on Campus
News
9 min. read

Kenyora Lenai from End Rape on Campus has taken the lead and been a vocal advocate to ensure that education legislation supports survivors from underrepresented communities. Read her views on sexual assault and uplifting the survivors' community.

Minority Mental Health
News
5 min. read

July is Minority Mental Health Awareness month. Let's understand the barriers to mental health care that racial and ethnic minority communities face regarding mental illness in the United States and provide them access to resources and support them.

Therapy 101
Mooditude
7 min. read

It can be daunting beginning therapy and finding a therapist, especially during the pandemic with virtual sessions which may feel limiting. Learning about important characteristics to look for in a therapist as well as if teletherapy is right for you can help jumpstart your journey!

Dr. Vincent Pompei
News
6 min. read

Dr. Vincent “Vinnie” Pompei is a pioneer in creating safer environments in schools for LGBTQ youth.

Mental Health Day - MTV
Mooditude
4 min. read

Maxwell Zorick, the Director of Social Impact at MTV Entertainment Group joins us for MTV’s first Mental Health Action day to discuss how MTV is pioneering mental health portrayal in media and how they plan to change the entertainment industry.

MHA
News
9 min. read

Theresa Nguyen from Mental Health America shares her insights on early intervention in mental health care and how Mental Health America supports mental health in the workplace.

Unapologetic Signs
News
6 min. read

Check out Mooditude's very first interview with the co-founders of the amazing mental health community, Unapologetically Surviving. They're a community of trauma survivors, supporters, and allies focus on promoting survivor empowerment, resiliency, and healing.

self-harm
Mental Disorder
6 min. read

Self-harm awareness month is observed annually in the month of March, when mental health awareness organizations focus on raising awareness about the issue of self-harm and why people do it, to break down the stigma around the topic of non-suicidal self-injury (NSSI) among adolescents.

Political Anxiety
Mental Disorder
3 min. read

The 24/7 news cycle and constant exposure to political back and forth is draining. This election year it is even more difficult to escape, and many feel political anxiety, stress, and fatigue. Learn how to strike a balance between being informed and being overwhelmed!

Bullying - how to stop it
Mental Disorder
3 min. read

October dedicates a day to national bullying prevention. It's not as common to recognize the perpetrator, but both bully and the bullied have lasting effects of bullying. Bullying is no longer just in school, but is online and follows children home. Learn the signs and what to do to to help prevent and stop bullying.

Mental Disorder
Mental Disorder
5 min. read

This year for Mental Illness Awareness Week, we're sharing a breakdown of 10 common mental health disorders including anxiety and mood disorders.

News
3 min. read

On National Suicide Prevention Month and every day, we all have a responsibility to help end the stigma and help to prevent death by suicide. Learn the ways to recognize suicidal ideation and behavior, what to do and how to be a part of the solution in our blog.