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Category: People

Find new ways to manage your mental well-being.

6 min. read

Self-care is an essential part of everyday life. It has been clinically proven through several studies and research that self-care activities are extremely beneficial for not only physical health but also a person’s emotional and mental well-being.

Self Care
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Latest Posts

LGBTQ+
People
6 min. read

Let's look at ways to support members of the LGBTQ+ community and their mental health, especially in a context where discrimination, violence, and harassment can be daily occurrences for many LGBTQ+ people.

Amy Sullivan
News
6 min. read

Eating disorders are real, complicated medical and psychiatric challenges that can have serious consequences for health, productivity and relationships. Read on to hear Amy Sullivan, a Licensed Professional Counselor Associate perspectives on the subject.

Broglie Box
News
8 min. read

Julia Broglie, Founder, and CEO of BrogileBox is on a mission to educate those facing mental health issues. has made mental self-care the cornerstone of her business. BroglieBox ships mental wellness care packages straight to your door, or a loved one’s. Read her views on mental health and self-care.

Rape on Campus
News
9 min. read

Kenyora Lenai from End Rape on Campus has taken the lead and been a vocal advocate to ensure that education legislation supports survivors from underrepresented communities. Read her views on sexual assault and uplifting the survivors' community.

Dr. Vincent Pompei
News
6 min. read

Dr. Vincent “Vinnie” Pompei is a pioneer in creating safer environments in schools for LGBTQ youth.

MHA
News
9 min. read

Theresa Nguyen from Mental Health America shares her insights on early intervention in mental health care and how Mental Health America supports mental health in the workplace.

Unapologetic Signs
News
6 min. read

Check out Mooditude's very first interview with the co-founders of the amazing mental health community, Unapologetically Surviving. They're a community of trauma survivors, supporters, and allies focus on promoting survivor empowerment, resiliency, and healing.