Mooditude Logo

Category: Uncategorized

Find new ways to manage your mental well-being.

8 min. read

As suggested by multiple surveys, New Year’s Resolutions are almost always unsuccessful. Isn’t it much better to invest your time and energy in bringing meaningful changes into your life through simple lifestyle and mindset changes for a better quality of life?

Signup for Mooditude's Newsletter

NEWSLETTER SIGNUP

A dose of happiness in your inbox.

Get our weekly newsletter that has solid gold tips on how to feel calmer and happier, with a couple of uplifting memes thrown in :)

Latest Posts

Toxic Positivity
Uncategorized
7 min. read

Toxic positivity has become an online trend that promotes a ‘good vibes only,’ approach in life. However, it is a counterintuitive concept that encourages unrealistic optimism and has the potential to harm a person’s mental, emotional and spiritual well-being.

How to meditate
How-to
4 min. read

Meditation is simple with the right tools! Learn how to correctly meditation with our helpful guide and suggestions for getting started with apps like Mooditude!